Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men; it’s frustrating when your body just doesn’t do what it used to. Although testosterone replacement therapy is available, it can have serious side effects and come with great cost. Many men have instead looked to natural, herbal therapies.
Eurycoma longifolia, also known as Malaysian ginseng or tongkat ali, is a therapeutic herb native to the Malaysian rain forests. Like many other exotic plants, tongkat ali is popular in traditional medicine. Its primary use has been to promote healthy libido and support normal hormone levels in males.
Tongkat Ali and Testosterone
Traditionally, tongkat ali root was used as an aphrodisiac and remedy for age-related sexual disorders and symptoms of andropause. The root contains compounds that have repeatedly been shown in animal studies to stimulate libido, promote semen quality, and even support muscle growth. These effects have largely been attributed to increases in testosterone.
In 2012, a study that consisted of seventy-six men, only 35% of whom had normal testosterone levels, was orchestrated. It was reported that after one month of supplementing with tongkat ali, the number of men in the group with normal testosterone levels jumped to over 90%.
A separate double-blind, placebo-controlled study found that men who consumed tongkat ali on a daily basis experienced improvements in erectile function, libido, and semen volume. Some even experienced fat loss.
Tongkat Ali and Male Fertility
Although not everyone who supplements with tongkat ali wants to increase their fertility, it is worth mentioning that tongkat ali’s hormone support benefits also promotes normal sperm quality. Sperm quality, measured by volume, concentration, and motility, can impact male fertility.
In one study, seventy-five men who consumed tongkat ali every day were observed to experience significant improvements in sperm quality, improvements that lasted for months after the initial study. Almost 15% of the participants even reported new pregnancies.
Before you supplement with tongkat ali, there are a few things you need to consider. First, you need to ensure you’re purchasing the real thing. The marketplace for sexual support products has attracted questionable retailers and many counterfeit “formulas” are available on the internet. Don’t get scammed.
Additionally, in 2006, Malaysia’s Drug Control Authority tested 100 products containing tongkat ali and found that 26% contained insane levels of mercury. I cannot stress enough—only purchase from quality merchants who have a long-standing reputation for delivering quality products.
That said, if you’re a middle-aged male who is experiencing the symptoms of andropause and feel it’s time to put a spring back into your step, consider supplementing with tongkat ali. The research is positive and does not indicate any negative side effects. If you combine herbal support with a healthy diet and regular exercise, you may have a winning formula.
The advantages of Tongkat Ali 400: 1 root extract from Indonesia (Eurycoma longifolia) in the overview:
– Tongkat Ali 400: 1 root extract boosts testosterone production
– Tongkat Ali 400: 1 root extract increases the amount of free testosterone available to the body
– Tongkat Ali 400: 1 root extract lowers the rate of conversion of testosterone to estrogens (aromatization)
– Tongkat Ali 400: 1 root extract increases the quality, mobility and quantity of produced sperm
– Tongkat Ali 400: 1 root extract thus increases male fertility
– Tongkat Ali 400: 1 Root Extract is a natural remedy for more energy, vitality and well-being
– Tongkat Ali 400: 1 root extract also positively influences the concentration of other androgenic hormones
– Tongkat Ali 400: 1 root extract provides a muscle building (anabolic) effect and makes the user stronger
– Tongkat Ali 400: 1 root extract helps to reduce fat deposits and stimulates the metabolism immensely
– Tongkat Ali 400: 1 root extract effectively increases the libido and potency of the man without side effects
Effects of taking Tongkat Ali 400: 1 root extract (Eurycoma longifolia) in the chronological overview
Week 1: In the first week, as a user, one usually only experiences an increase in libido / sexual desire, in addition to a frequent feeling of heat.
Week 2: In the second week of Tongkat Ali 400: 1 Root Extract, the first effects of the sport are noticeable. The intensity of the training increases slightly and the regeneration after training is a bit faster than usual.
Week 3: After three weeks of sustained high-dose administration of Tongkat Ali 400: 1 root extract, the full effect should be present at the latest. The strength of the musculature increases noticeably and one feels altogether more well as well as at the same time a little more aggressive or if necessary faster irritated than usual.
Week 4: As of the fourth week, reductions in body fat should be felt with concomitant endurance exercise and Tongkat Ali 400: 1 Root Extract. Self-esteem should be stronger than usual and more direct behaviors in social situations are noticeable. In the following weeks of the cycle you will experience the best effects in terms of fat burning, muscle gain and increased libido / potency.